Our Therapists

Meet Our Therapists

All of our massage therapists have a minimum of 700 hours of training, 1 year of professional experience, and are licensed by the state of Arizona. Each therapist also has additional specialized training and experience, with individual specialties in stress and tension reduction, pain management, injury recovery, and sports performance. Most of our therapists have been practicing for 5-10 years.

It would be our pleasure to put our experience and skill to work for you!

Heidi, AZ License MT-06824P

I love helping clients relieve pain and improve their mobility. I worked with a chiropractor for many years and have experience with a wide range of injuries and pain conditions, including sciatica, low back pain, shoulder injuries, headaches, and neck pain.

I also have experience helping athletes recover from sports injuries such as tendonitis, IT Band tightness/pain, and strained muscles.

In my sessions, I integrate Sedona Swedish Relaxation, Deep Tissue, Trigger Point Therapy, and gentle stretching to mold every massage to each individual client’s needs. I’ve continued my education with specialties such as Neck Release and Cranial Unwinding, which help people who suffer from headaches and migraines.

I’ve also studied Low Back Release which reduces lower body aches as well as sciatic pain. These therapies have proven helpful to cyclists, runners, swimmers, as well as those who spend a good portion of their day sitting in front of a computer.

My training and experience helped me achieve a greater understanding of the total body connection so I often suggest stretching and postural corrections to help clients live pain free.

Angela, AZ License MT-16766, Certified Stretch Therapist Level 1

I love working with athletes to help them improve their performance and reduce the pain and limitations of injuries. I have extensive experience working with professional and Olympic athletes as well as weekend warriors. I’ve provided massage at numerous sports events such as the Xtrerra Trail Run Series and 24-hour endurance events.

I also enjoy helping Moms-to-be ease the aches and pains of pregnancy, helping officeworkers unwind and de-stress, and using orthopedic massage techniques to address specific muscular pain and dysfunction.

My sessions are customized to help my clients improve mobility and flexibility and aid in injury prevention. I typically blend techniques, integrating Sports, Orthopedic, Neuromuscular and Deep Tissue methods in my work. I also incorporate Reflexology, Neurokinetic, and Active Release Technique. Through my education in exercise science, as well as my experience working in a PT clinic and as a personal trainer, I have learned to incorporate stretching and therapeutic exercise into at-home recommendations for my clients.

Valerie, AZ License MT-21109

I specialize in helping clients relieve stress and deeply relax. My style includes a light to moderate touch. I like to access deep tissues slowly, waiting for muscles to relax rather than forcing my way into the tissue. During my sessions, I incorporate a variety of techniques but primarily use Swedish Massage and Myofascial techniques. I also love incorporating Reflexology into my work.

I have experience with a range of clients, including elite runners. Through my work at a physical therapy clinic, I have also helped clients with physical injuries such as low back pain, sciatica, and nerve impingement. I especially enjoy helping clients working through emotional trauma.

Katie, AZ License MT-15516

My passion is helping clients relieve pain and restore physical and mental calmness through skilled and compassionate touch. I specialize in injury recovery and have experience working with a range of pain conditions, including sports injuries. I especially enjoy helping people progress to meet specific goals and needs, whether that means alleviating pain or achieving an improved sense of well-being.

My bodywork style is slow and deliberate, combining the blended techniques of Deep Tissue, Neuromuscular Therapy (trigger point), Structural Integration, myofascial work and other massage modalities. During my sessions, I like to create a space for others to reconnect to their authentic selves and physical bodies — all through the healing powers of bodywork and therapeutic touch.

Madeleine, AZ License MT-16501

During my 10+ years as a massage therapist, I have worked with a wide range of clients and studied numerous modalities (Deep Tissue, Orthopedic Massage, Spinal Biomechanics, Neuromuscular Therapy (NMT) / Trigger Point, Reiki, Cranial Sacral Therapy, Visceral Manipulation). In my sessions, I integrate these techniques to help clients overcome pain, injury, and dis-ease. I especially find visceral manipulation and Trigger Point work to be effective.

With each client, I like to take time to understand what is going on and create a compassionate client-centered session to address their specific needs. I especially like working with clients to relieve pain (headaches, sciatica, low back, shoulders, etc). My experience with injury as a professional athlete and my training in sports injuries helps me understand athletes and the injuries they often struggle with.

To help clients continue improving and feeling better, I recommend specific stretching and other self-care techniques to do at home.

Rebecca, AZ License MT-24625

During my massage sessions, I love helping clients deeply relax and escape from their worries, while also relieving pain. I am a calm presence during my sessions while I combine a flowing, intuitive style with a strong foundation in anatomy and physiology. My therapeutic massage sessions typically include Swedish Massage and Deep Tissue Techniques.

I also enjoy Myofascial Massage, which allows me to access fascia and deep tissue slowly and without pain. This relieves clients’ pain and dysfunction while also allowing them to relax. My training in Sports Massage allows me to help athletes move and perform better.

During Hot Stone Massage, I combine my flowing style with the heat of the stones to help relax tight muscles and provide profound relaxation.

Paula, AZ License MT-24591

I specialize in helping clients resolve specific pain complaints, so they can feel and move better. My training focused on clinical massage therapy, and my time working at a chiropractor’s office gave me a deeper understanding of injuries.

With this experience and training, I take a problem-solving approach to address issues such as sciatica, nerve impingement, and neck and back pain. I also enjoy helping athletes recover from sports injuries such as tendonitis, muscle strains, IT Band pain/injury, and plantar fasciitis.

I am especially proficient in Neuromuscular/Trigger Point Therapy and find that releasing trigger points often helps clients relieve pain and dysfunction. I typically blend Trigger Point Therapy with Swedish, Deep Tissue, and Lomi Lomi techniques in my sessions. I have advanced training in a number of other techniques (John Barnes’ Myofascial Release, Prenatal Massage, and Lymphatic Drainage Massage) which allows me to utilize a wide range of techniques to help clients relieve pain and move freely.

Carolyn, AZ License MT-17396

Bio coming soon!

Caitlin, AZ License MT-22767, Certified Stretch Therapist Level 1
Caitlin is currently on maternity leave. We expect her back in the early winter.

As a therapist, my goals is to help clients relieve pain and move better. I frequently work with clients who have a particular injury or pain complaint. I especially enjoy helping clients relieve headaches and reduce pain and tightness in their neck, back, and shoulders.

During my sessions, I typically incorporate Sports Massage, Trigger Point/NeuroMuscular Therapy, and Deep Tissue techniques. I like to adjust and customize my session for each client to meet their individual needs.

Over the years, I have worked with a wide range of athletes including runners, cyclists, hockey players, and professional football players. Although I am not currently licensed, I also trained and practiced as a chiropractor before switching to massage. I integrate that knowledge and experience into my sessions.

Whitney, AZ License MT-16336
Whitney is currently on extended leave.

I specialize in blending components of both eastern and western massage, which creates a unique mix of clinical techniques (Deep Tissue, Myofascial Techniques, Trigger Point) with energetic components,such as reflexology, chakra clearing and polarity holds.

I love working with athletes and have advanced training in Active Isolated Stretching (AIS), which is especially helpful for athletes. My advanced training in massage for headache and TMJ as well as my experience as a migraine sufferer makes headache relief one of my specialties.

I am deeply interested in working with clients undergoing emotional hardships and I enjoy using a more compassionate therapeutic touch to help my clients heal whatever physical or emotional pain they are experiencing.

Because I am so passionate about the mind-body connection, I enjoyPregnancy Massage for soon to be mothers and helping them to relax, which therefore can create an easier delivery and a happier baby.

"This was the first massage I have ever had and it was a very positive experience for me. The therapist {Whitney} took the time to really listen to my concerns and treated me with respect and ensured my comfort during the treatment. After one session, I have more flexibility and movement and a decrease in pain." M.R.

Amy, Certified Stretch Specialist Level 3 Medical, AZ License MT-14068

I love helping active people move freely and enjoy their favorite sports and activities.

I also work with clients who have a specific injury or pain complaint such as muscle strains, shoulder injuries, tight hips, or stiff neck and shoulders from hours in front of a computer. And as someone with migraines, I understand how debilitating headache pain can be!

My approach to massage focuses on the individual, with a detailed assessment followed by a customized session. I have advanced training in Fascial Stretch Therapy (Level 3 Medical), Sports Massage, Active Isolated Stretching(AIS), Trigger Point Therapy, and Orthopedic Massage and often use a blend of these techniques to address a specific pain or athletic complaint.

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