Meet Our Therapists

 All of our massage therapists have a minimum of 700 hours of training, 1 year of professional experience, and are licensed by the state of Arizona.  Each therapist also has additional specialized training and experience, with individual specialties in stress and tension reduction, pain management, injury recovery, and sports performance.  Most of our therapists have been practicing for 5-10 years.  
    
It would be our pleasure to put our experience and skill to work for you!

Heidi, AZ License  MT-06824P

I love helping clients relieve pain and improve their mobility.   I worked with a chiropractor for many years and have experience with a wide range of injuries and pain conditions, including sciatica, low back pain, shoulder injuries, headaches, and neck pain.   

I also have experience helping athletes recover from sports injuries such as tendonitis, IT Band tightness/pain, and strained muscles.

In my sessions, I integrate Sedona Swedish Relaxation, Deep Tissue, Trigger Point Therapy, and gentle stretching to mold every massage to each individual client’s needs. I’ve continued my education with specialties such as Neck Release and Cranial Unwinding, which help people who suffer from headaches and migraines.

 I’ve also studied Low Back Release which reduces lower body aches as well as sciatic pain. These therapies have proven helpful to cyclists, runners, swimmers, as well as those who spend a good portion of their day sitting in front of a computer. 

 My training and experience helped me achieve a greater understanding of the total body connection so I often suggest stretching and postural corrections to help clients live pain free.

 Angela, AZ License MT-16766, Certified Stretch Therapist Level 1

 I  I love working with athletes to help them improve their performance and reduce the pain and limitations of injuries.  I have extensive experience working with professional and Olympic athletes as well as weekend warriors.  I’ve provided massage at numerous sports events such as the Xtrerra Trail Run Series and 24-hour endurance events.   I love using Fascial Stretch Therapy (FST) to help deeply release athletes' hips and shoulders and improve range of motion.

I also enjoy helping Moms-to-be ease the aches and pains of pregnancy, helping office workers unwind and de-stress,  and using orthopedic massage techniques to address specific muscular pain and dysfunction.

My sessions are customized to help my clients improve mobility and flexibility and aid in injury prevention.  During a massage, I typically blend techniques, integrating Sports, Orthopedic, Neuromuscular and Deep Tissue methods in my work.  I also incorporate Reflexology, Neurokinetic, and Active Release Technique.  Through my education in exercise science, as well as my experience working in a PT clinic and as a personal trainer, I have learned to incorporate stretching and therapeutic exercise into at-home recommendations for my clients. ​

Valerie, AZ License MT-21109

I specialize in helping clients relieve stress and deeply relax.  My style includes a light to moderate touch. I like to access deep tissues slowly, waiting for muscles to relax rather than forcing my way into the tissue.  During my sessions, I incorporate a variety of techniques but primarily use Swedish Massage and Myofascial techniques.   I also love incorporating Reflexology into my work.
 
I have experience with a range of clients, including elite runners.  Through my work at a physical therapy clinic, I have also helped clients with physical injuries such as low back pain, sciatica, and nerve impingement.  I especially enjoy helping clients working through emotional trauma.

 Katie, AZ License MT-15516

My passion is helping clients relieve pain and restore physical and mental calmness through skilled and compassionate touch.  I specialize in injury recovery and have experience working with a range of pain conditions, including sports injuries. I especially enjoy helping people progress to meet specific goals and needs, whether that means alleviating pain or achieving an improved sense of well-being.
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My bodywork style is slow and deliberate, combining the blended techniques of Deep Tissue, Neuromuscular Therapy (trigger point), Structural Integration, myofascial work and other massage modalities. During my sessions, I like to create a space for others to reconnect to their authentic selves and physical bodies — all through the healing powers of bodywork and therapeutic touch.

Olivia, AZ License MT-24998

​My goal is to help clients lead more active, healthy and empowered lives within their bodies and communities. I incorporate a variety of massage techniques into my sessions including Connective Tissue, Deep Tissue, Sports Massage, Stretching, and Neuromuscular/Trigger Point, Therapy as well as my advanced training in John Barnes’ Myofascial Release (MFR).
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My work is strongly influenced by my experience as a yoga and Pilates instructor and as a Physical Therapy Aide. I help clients address pre-existing injuries and pain to proceed safely into an active lifestyle. I also love helping athletes of all ages and levels perform at their best. Because of my fitness background, I’m a firm believer in self-care and recommend appropriate stretches and exercises for home.

Sheraton, AZ License MT-22013

​I specialize in helping clients relieve chronic pain such as sciatica, headaches, low back, and neck pain. In fact, I became a massage therapist because I found relief from chronic pain with massage. My strong healthcare background helps me understand and treat injuries such as whiplash, muscles strains, and sports-related conditions.
 
During my career I have worked with a wide range of athletes including football players, swimmers, and runners. I love helping them move and perform better with Sports Massage and stretching.
 
I incorporate a lot of Deep Tissue and NMT/Trigger Point techniques in my sessions. I also include Swedish Massage, Stretching, and Myofascial Techniques. I find Hot Stone Massage an amazing treatment to help the body deeply relax and let go.

Caitlin, AZ License MT-22767, Certified Stretch Therapist Level 1
Caitlin is currently on maternity leave.  ​

 As a therapist, my goals is to help clients relieve pain and move better. I frequently work with clients who have a particular injury or pain complaint. I especially enjoy helping clients relieve headaches and reduce pain and tightness in their neck, back, and shoulders.

During my sessions, I typically incorporate Sports Massage, Trigger Point/NeuroMuscular Therapy, and Deep Tissue techniques. I like to adjust and customize my session for each client to meet their individual needs. FST (Fascial Stretch Therapy) is a favorite technique to help deeply release hips and shoulders.

Over the years, I have worked with a wide range of athletes including runners, cyclists, hockey players, and professional football players.  Although I am not currently licensed,  I also trained and practiced as a chiropractor before switching to massage.  I  integrate that knowledge and experience into my sessions.
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