Meet Our Therapists

Experienced massage therapists in Flagstaff AZ
 All of our massage therapists have a minimum of 700 hours of training, 1 year of professional experience, and are licensed by the state of Arizona.  Each therapist also has additional specialized training and experience, with individual specialties in stress and tension reduction, pain management, injury recovery, and sports performance.  Most of our therapists have been practicing for 5-10 years.  
    
It would be our pleasure to put our experience and skill to work for you!

Patricia, AZ License MT-10924

Through my 20 years of experience and training, I've become skilled at incorporating a variety of massage techniques to help clients overcome pain without causing pain.  

Over the years, I have helped clients relieve pain caused by sciatica, low back issues, headaches, plantar fasciitis and other causes.  I especially enjoy helping “office athletes" relieve pain and stress and stop feeling “stuck” so they can enjoy improved posture, decreased pain, easier breathing, and are able to feel alive in their bodies.
 
I specialize in using Myofasical Release to work deeply without pain.  Clients who are open to experience an advanced and unique bodywork technique find MFR very helpful in relieving pain, and relaxing tight muscles.

"★★★★★ Best sessions I've ever had! Patricia was beyond awesome and for the first time in a long while, I could breathe and move and felt very relaxed. Myofascial release did the trick that recent massages couldn't accomplish. Thank you!!!" ~ Valerie Kelly

Heidi, AZ License  MT-06824P

I love helping clients relieve pain and improve their mobility.   I worked with a chiropractor for many years and have experience with a wide range of injuries and pain conditions, including sciatica, low back pain, shoulder injuries, headaches, and neck pain.   

I also have experience helping athletes recover from sports injuries such as tendonitis, IT Band tightness/pain, and strained muscles.

In my sessions, I integrate Sedona Swedish Relaxation, Deep Tissue, Trigger Point Therapy, and gentle stretching to mold every massage to each individual client’s needs. I’ve continued my education with specialties such as Neck Release and Cranial Unwinding, which help people who suffer from headaches and migraines.

 I’ve also studied Low Back Release which reduces lower body aches as well as sciatic pain. These therapies have proven helpful to cyclists, runners, swimmers, as well as those who spend a good portion of their day sitting in front of a computer. 

 My training and experience helped me achieve a greater understanding of the total body connection so I often suggest stretching and postural corrections to help clients live pain free.

 Angela, AZ License MT-16766

 I love working with athletes to help them improve their performance and reduce the pain and limitations of injuries.  I have extensive experience working with professional and Olympic athletes as well as weekend warriors.  I’ve provided massage at numerous sports events such as the Xtrerra Trail Run Series and 24-hour endurance events. 

I also enjoy helping Moms-to-be ease the aches and pains of pregnancy, helping officeworkers unwind and de-stress,  and using orthopedic massage techniques to address specific muscular pain and dysfunction.

My sessions are customized to help my clients improve mobility and flexibility and aid in injury prevention.  I typically blend techniques, integrating Sports, Orthopedic, Neuromuscular and Deep Tissue methods in my work.  I also incorporate Reflexology, Neurokinetic, and Active Release Technique.  Through my education in exercise science, as well as my experience working in a PT clinic and as a personal trainer, I have learned to incorporate stretching and therapeutic exercise into at-home recommendations for my clients. ​

 Katie, AZ License MT-

 My passion is helping clients relieve pain and restore physical and mental calmness through skilled and compassionate touch.  I specialize in injury recovery and have experience working with a range of pain conditions, including sports injuries. I especially enjoy helping people progress to meet specific goals and needs, whether that means alleviating pain or achieving an improved sense of well-being.
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My bodywork style is slow and deliberate, combining the blended techniques of Deep Tissue, Neuromuscular Therapy (trigger point), Structural Integration, myofascial work and other massage modalities. During my sessions, I like to create a space for others to reconnect to their authentic selves and physical bodies — all through the healing powers of bodywork and therapeutic touch.

Caitlin, AZ License MT-22767, Certified Stretch Therapist Level 1

July 29 update - Caitlin is on medical leave.  We'll let you know when she's back at work.

​ As a therapist, my goals is to help clients relieve pain and move better. I frequently work with clients who have a particular injury or pain complaint. I especially enjoy helping clients relieve headaches and reduce pain and tightness in their neck, back, and shoulders.

During my sessions, I typically incorporate Sports Massage, Trigger Point/NeuroMuscular Therapy, and Deep Tissue techniques. I like to adjust and customize my session for each client to meet their individual needs.

Over the years, I have worked with a wide range of athletes including runners, cyclists, hockey players, and professional football players.  Although I am not currently licensed,  I also trained and practiced as a chiropractor before switching to massage.  I  integrate that knowledge and experience into my sessions.

Valerie, AZ License MT-21109

I specialize in helping clients relieve stress and deeply relax.  My style includes a light to moderate touch. I like to access deep tissues slowly, waiting for muscles to relax rather than forcing my way into the tissue.  During my sessions, I incorporate a variety of techniques but primarily use Swedish Massage and Myofascial techniques.   I also love incorporating Reflexology into my work.
 
I have experience with a range of clients, including elite runners.  Through my work at a physical therapy clinic, I have also helped clients with physical injuries such as low back pain, sciatica, and nerve impingement.  I especially enjoy helping clients working through emotional trauma.

Nichole, AZ License MT-21028

My personal struggle with injury has fueled my passion for compassionate client centered bodywork.  My goal is to help you address  trauma and pain to proceed safely into an active lifestyle with body positive awareness. 
 
My work is also influenced by my experience as a personal trainer and movement coach.  I love helping athletes of all ages and levels perform at their best. 

I incorporate a variety of massage techniques into my sessions including Connective Tissue, Deep Tissue, Sports Massage, and Trigger Point, as well as my advanced training in Myofascial Release (MFR) and Active Release Technique (ART)

Whitney, AZ License MT-16336

I specialize in blending components of both eastern and western massage, which creates a unique mix of clinical techniques (Deep Tissue, Myofascial Techniques, Trigger Point) with energetic components,such as reflexology,  chakra clearing and polarity holds.

I love working with athletes and have advanced training in Active Isolated Stretching (AIS), which is especially helpful for athletes. My advanced training in massage for headache and TMJ as well as my experience as a migraine sufferer makes headache relief one of my specialties.

I am deeply interested in working with clients undergoing emotional hardships and I enjoy using a more compassionate therapeutic touch to help my clients heal whatever physical or emotional pain they are experiencing.

Because I am so passionate about the mind-body connection, I enjoyPregnancy Massage for soon to be mothers and helping them to relax, which therefore can create an easier delivery and a happier baby.  

"This was the first massage I have ever had and it was a very positive experience for me. The therapist {Whitney} took the time to really listen to my concerns and treated me with respect and ensured my comfort during the treatment. After one session, I have more flexibility and movement and a decrease in pain." M.R.

Amy,  Certified Stretch Specialist Level 3 Medical, AZ License MT-14068

I love helping active people move freely and enjoy their favorite sports and activities. 

I also work with clients who have a specific injury or pain complaint such as muscle strains, shoulder injuries, tight hips, or stiff neck and shoulders from hours in front of a computer.  And as someone with migraines, I understand how debilitating headache pain can be! 
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My approach to massage focuses on the individual, with a detailed assessment followed by a customized session.  I have advanced training in Fascial Stretch Therapy (Level 3 Medical),  Sports Massage, Active Isolated Stretching(AIS), Trigger Point Therapy, and Orthopedic Massage and often use a blend of these techniques to address a specific pain or athletic complaint.
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