Our Therapists

Meet Our Therapists

All of our massage therapists have a minimum of 700 hours of training, 1 year of professional experience, and are licensed by the state of Arizona. Each therapist also has additional specialized training and experience, with individual specialties in stress and tension reduction, pain management, injury recovery, and sports performance. Most of our therapists have been practicing for 5-10 years.

It would be our pleasure to put our experience and skill to work for you!

Francesca, AZ License MT-18255

I have been a massage therapist since 2007. I love the work I do, and find real joy in helping people. I am a Reiki master, craniosacral therapist, myoskeletal alignment certified through Erik Dalton and the Freedom from Pain Institute, a Zen Shiatsu practitioner, use myofascial release, and structural alignment to create a custom session. Over the years I have developed work that goes deep while remaining gentle. I like treating people as a whole, instead of overly focusing on “what’s wrong”. I find an integrated approach yields better results over time. Each session is customized for you, from relaxation to therapeutic and deep tissue. I hope to see you soon!

Valerie, AZ License MT-21109

I specialize in helping clients relieve stress and deeply relax. My style includes a light to moderate touch. I like to access deep tissues slowly, waiting for muscles to relax rather than forcing my way into the tissue. During my sessions, I incorporate a variety of techniques but primarily use Swedish Massage and Myofascial techniques. I also love incorporating Reflexology into my work.

I have experience with a range of clients, including elite runners. Through my work at a physical therapy clinic, I have also helped clients with physical injuries such as low back pain, sciatica, and nerve impingement. I especially enjoy helping clients working through emotional trauma.

Katie, AZ License MT-15516, Certified Stretch Therapist Level 1

My passion is helping clients relieve pain and restore physical and mental calmness through skilled and compassionate touch. I specialize in injury recovery and have experience working with a range of pain conditions, including sports injuries. I especially enjoy helping people progress to meet specific goals and needs, whether that means alleviating pain or achieving an improved sense of well-being.

My bodywork style is slow and deliberate, combining the blended techniques of Deep Tissue, Neuromuscular Therapy (trigger point), Structural, Myofascial work and other massage modalities. During my sessions, I like to create a space for others to reconnect to their authentic selves and physical bodies — all through the healing powers of bodywork and therapeutic touch.

Caitlin, AZ License MT-22767, Certified Stretch Therapist Level 1

As a therapist, my goals is to help clients relieve pain and move better. I frequently work with clients who have a particular injury or pain complaint. I especially enjoy helping clients relieve headaches and reduce pain and tightness in their neck, back, and shoulders.

During my sessions, I typically incorporate Sports Massage, Trigger Point/NeuroMuscular Therapy, and Deep Tissue techniques. I like to adjust and customize my session for each client to meet their individual needs. FST (Fascial Stretch Therapy) is a favorite technique to help deeply release hips and shoulders.

Over the years, I have worked with a wide range of athletes including runners, cyclists, hockey players, and professional football players. I integrate that knowledge and experience into my sessions.

Heidi, AZ License MT-06824P

I love helping clients relieve pain and improve their mobility. I worked with a chiropractor for many years and have experience with a wide range of injuries and pain conditions, including sciatica, low back pain, shoulder injuries, headaches, and neck pain.

I also have experience helping athletes recover from sports injuries such as tendonitis, IT Band tightness/pain, and strained muscles.

In my sessions, I integrate Sedona Swedish Relaxation, Deep Tissue, Trigger Point Therapy, and gentle stretching to mold every massage to each individual client’s needs. I’ve continued my education with specialties such as Neck Release and Cranial Unwinding, which help people who suffer from headaches and migraines.

I’ve also studied Low Back Release which reduces lower body aches as well as sciatic pain. These therapies have proven helpful to cyclists, runners, swimmers, as well as those who spend a good portion of their day sitting in front of a computer.

My training and experience helped me achieve a greater understanding of the total body connection so I often suggest stretching and postural corrections to help clients live pain free.

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