Bodies in Balance Massage Therapy, Flagstaff, AZ
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    • Massage Therapy >
      • Relaxation Massage
      • Therapeutic Massage
      • Sports Massage
      • Couples Massage
      • Chair Massage
    • Specialty Bodywork >
      • Deep Tissue Massage Therapy
      • Hot Stone Massage
      • Medical Massage
      • Myofascial Massage
      • Prenatal Massage
    • Additional Services >
      • CBD Muscle Recovery Balm Add-On
      • RockTape
      • Reflexology
      • Essential Oil Add-On
      • Cupping Therapy
      • Sugar Foot Scurb
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Self  Care Tips

We have recently started uploading videos to our MindBody Scheduling system.  If you have a login and have scheduled online, you can access them anytime.  If not, setting up a profile is easy.  Just be sure to use the email address we have on file for you to be connected with your current profile. Click the link below.
New Self Care Videos
We often recommend stretching and other self-care tips to our clients. Follow the links below to find a few of our favorites and give them a try.

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​Lower Body Stretches
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Upper Body Stretches
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Full Body Stretching and Care
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​Ergonomics and Postural Tips
*Disclaimer - not all exercises and stretches are safe and appropriate for everyone. Please consult your health care provider before starting a new routine.
(928) 853-5765                                                                 Professional Bodywork for Sports and for Life
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CONTACT
​
​Call (928) 853-5765

​Send us an email.

Bodies in Balance Massage Therapy
​408 N Kendrick St #1
Flagstaff AZ 86001
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USUAL HOURS

​M            By Appointment Only
​T                     10:30 - 6:00
W                    10:30 - 6:00
​Th                   10:30 - 6:00
Fr                      9:30 - 4:30
Sa                     9:30 - 4:00