Feel Better. Move Better. Perform Better.
Professional athletes and weekend warriors alike have found that incorporating sports massage into their routine helps improve performance. Whether you're training for a triathlon or a Grand Canyon backpack, sports massage provides physiological and psychological benefits.
At Bodies in Balance Massage, sports massage is more than just a handful of special techniques. We believe that the first step to providing an effective sports massage is to understand our client and their activities. Your therapist will ask you about your sport(s), exercise/training routine, injuries & "trouble spots", as well as what other repetitive tasks you perform. They can then design a session that's tailored for you.
"I have found it a challenge to find a therapist with good knowledge and understanding of massage for athletes - Katrina is excellent, is caring, concerned, and tries hard to address and help alleviate pain I am experiencing."
Sports Massage can help...
Sports Massage Tips
"Better range of motion in hamstring than in months and no pain there. Nice work." ~ Lisa Hendy